Join Patty for kundalini yoga classes & kinesiology sessions

Patty’s professional career has been eclectic and diverse. Originally a social worker then a trained dancer, Patty now runs a thriving business as a kinesiologist. Her dedication to yoga has deepened in the last few years as she uncovers the parallels between Chinese Medicine and Kundalini Yoga. Patty is known for her lively and upbeat classes as well as for her friendly personality.

Whatis kundalini? Kundalini is your potential. There is unlimited potential inside you - you don't need to change - you only need to find it!!

A popular Hatha Vinyasa & Kundalini Yoga teacher for many years now, Patty’s fun loving expression is often echoed in her classes with her music, sequencing and meditation techniques. She is very dedicated to Kundalini Yoga, a beautiful practice that is open to ALL levels that strengthens the endocrine and nervous systems. Her students agree that her style of teaching is the most accessible and upbeat.

Kinesiology is a form of muscle testing that determines the initial cause of physical, emotional, mental, biochemical and spiritual blocks. The technique was developed by a chiropractor who has based his tools within the framework of Chinese Medicine.  A kinesiology session will leave you feeling renewed and clear of old habits that are no longer serving you.

Patty Kikos is proud to share her birthday with International Womens' Day the same date that honours women around the world. Her contribution for climate change has her supporting the 1 million women campaign - women joining together to inspire climate action by setting themselves practical tasks to reduce CO2 pollution in their daily lives by a minimum 1 tonne. The long-term objective is lasting behaviour change.